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Dark green leafy vegetables
arugula
Common Names
Arugula, caratula (arugula), djir djir, jirjir (arugula), rocket
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arugula is commonly consumed in 31 countries.
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Israel
Jordan
Egypt
Cape Verde
Albania
Chad
Common name: djir djir
Eritrea
Turkey
Maldives
Common name: rocket
Kyrgyz Republic
Lebanon
Sudan
Kosovo
Iraq
Common name: caratula (arugula)
Ukraine
Australia
Common name: rocket
Uzbekistan
Yemen
Libya
Common name: jirjir (arugula)
South Sudan
Spain
New Zealand
Common name: rocket
North Macedonia
Kazakhstan
Palestinian Territories
Russia
United States of America
Venezuela
Greece
Switzerland
Canada
Photo credit: Canva
Family
Brassicaceae
Species
Eruca vesicaria
Part Consumed
Leaves
Other Resources
Periodic Table of Food
Food composition data on Periodic Table of Food Initiative coming in a future release
