Food Groups
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Foods made from grains
95 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F5eb2e92082d261bff3369f2738d2621a.jpg&w=128&q=75)
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Whole grains
105 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Fca33d0566909fb6bf38b8c8b090dfb55.jpeg&w=128&q=75)
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White roots, tubers, and plantains
51 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Fb07a92bf778d52a00af88559661bc25b.jpeg&w=128&q=75)
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Legumes
51 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F6156bf40435b49480b0f22609b0702b3.jpeg&w=128&q=75)
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Vitamin A-rich orange vegetables
12 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F9d483d0c2fffe427a992b6dc9b7fcdb0.png&w=128&q=75)
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Dark green leafy vegetables
154 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Faa9995939eca58b36585aba046b084b1.png&w=128&q=75)
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Other vegetables
84 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Fb94041cdd2f04f03dee00222b3c41be5.jpg&w=128&q=75)
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Vitamin A-rich fruits
27 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F1f29480865963eaf4a1642e06024c96e.jpeg&w=128&q=75)
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Citrus
12 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F852060a02dd796a0231f7fe4dc24b516.jpeg&w=128&q=75)
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Other fruits
141 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F281c9febf69e9a03ee6a41fb889225a5.png&w=128&q=75)
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Baked / grain-based sweets
43 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Fde39e4836883ddb5ebb21129267f3027.jpeg&w=128&q=75)
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Other sweets
59 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Facdd76bd23a8c4f4850a4c7d755b2fc7.jpg&w=128&q=75)
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Eggs
9 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F78ef0cc208d776b4ff1aabb0747c528b.jpg&w=128&q=75)
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Cheese
24 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F461778d792cc601e1757bf134785b18d.png&w=128&q=75)
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Yogurt
25 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F137e1ae0d1c19417af1f75aff1b20d2b.jpg&w=128&q=75)
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Processed meats
91 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F6226fb722347bcf4b30ade2aafd9747c.jpeg&w=128&q=75)
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Unprocessed red meat (ruminant)
60 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F20032d0304f1f0b2bdc6bc68acd910ec.jpeg&w=128&q=75)
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Unprocessed red meat (non-ruminant)
46 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F1a2ef46f07422d8664fc020ff53e88d7.png&w=128&q=75)
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Poultry
23 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F6bfaf005f532b37654d73fe8e04e1411.png&w=128&q=75)
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Fish and seafood
65 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F943fa09959dfeefdd7e1c1ee27f19b5e.jpeg&w=128&q=75)
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Nuts and seeds
79 FoodsPackaged ultra-processed salty snacks
1 Food![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F7732b474284858288f94eac3c3fab60e.jpeg&w=128&q=75)
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Instant noodles
32 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F37bd5dc521b9e97aef3f8723fab21ce3.png&w=128&q=75)
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Deep fried foods
202 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Fdabefb7f7af2e20726ec336e8d8143f3.jpeg&w=128&q=75)
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Fluid milk
34 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2Ff8b1864c469415abe2a6308da375867f.jpeg&w=128&q=75)
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Sweet tea/coffee/cocoa
96 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F909e47a2ac62cc733a0ac3e6824c97c8.jpeg&w=128&q=75)
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Fruit juice and fruit drinks
85 Foods![](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F654128982caa9bd529d43cea9323ebab.jpg&w=128&q=75)
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