Food Groups
Foods made from grains
91 Foods
Whole grains
108 Foods
White roots, tubers, and plantains
53 Foods
Legumes
53 Foods
Vitamin A-rich orange vegetables
14 Foods
Dark green leafy vegetables
152 Foods
Other vegetables
91 Foods
Vitamin A-rich fruits
28 Foods
Citrus
12 Foods
Other fruits
148 Foods
Baked / grain-based sweets
54 Foods
Other sweets
63 Foods
Eggs
9 Foods
Cheese
25 Foods
Yogurt
27 Foods
Processed meats
96 Foods
Unprocessed red meat (ruminant)
61 Foods
Unprocessed red meat (non-ruminant)
46 Foods
Poultry
24 Foods
Fish and seafood
70 Foods
Nuts and seeds
80 FoodsPackaged ultra-processed salty snacks
1 Food
Instant noodles
25 Foods
Deep fried foods
209 Foods
Fluid milk
40 Foods
Sweet tea/coffee/cocoa
102 Foods
Fruit juice and fruit drinks
94 Foods
