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Spain
Foods by Category - 132 Foods
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Foods made from grains
bread
pasta
rice
Whole grains
brown rice
maize (sweet or whole corn)
oats
popcorn
quinoa
whole wheat pasta
White roots, tubers, and plantains
cassava
plantain
potato (Potatoes)
Legumes
beans
chickpeas
hummus
lentils
peas
Soybeans (soy)
tofu
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper
sweet potatoes that are orange inside
Dark green leafy vegetables
arugula
broccoli
chard
corn salad leaves
escarole (Cichorium endivia var. crispum) (escarole)
spinach
Other vegetables
artichoke
asparagus
beet (beets)
cabbage
cauliflower
cucumber
eggplant
green beans
green pepper
lettuce
mushrooms
tomatoes
zucchini
Vitamin A-rich fruits
apricots (apricot)
cantaloupe
loquat
mango
papaya
Citrus
mandarin
orange
pomelo
Other fruits
apple
avocado
banana
cherries
figs
flat peach (paraguayo peach)
grapes
green melon (Santa Claus melon)
kiwi
nectarines (nectarine)
other red or forest fruits (or other red or forest fruits)
peaches (peach)
pear
pineapple
plums (plum)
strawberries
watermelon
Baked / grain-based sweets
cakes (Cakes or tarts, bizcocho cake)
churros
cookies (cookies / sweet biscuits)
fried dough (buñuelos (fried dough))
pastries (sweet pastries)
Other sweets
candy (Candies)
chocolates
dairy dessert (dairy desserts)
flan
ice cream
pudding
sweet jellies (jellos)
Eggs
eggs
Cheese
cheese (Cheese of any type)
Yogurt
kefir
yogurt
Processed meats
chorizo sausage
cold cuts and sausages
fuet sausage
ham (Serrano or York ham)
hot dogs
loin sausage
salchichon sausage
Unprocessed red meat (ruminant)
beef (Veal, beef)
lamb
Unprocessed red meat (non-ruminant)
pork
rabbit
Poultry
chicken
turkey
Fish and seafood
Fish or seafood (Fresh or preserved fish, squid, calamari, octopus, or other, fresh or preserved seafood)
Nuts and seeds
almonds
cashews
hazelnuts
peanuts
pistachios
pumpkin seeds
sunflower seeds
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Salty snacks, such as, chips, Lays, Gusanitos, Cheetos, Doritos, pork rinds)
Instant noodles
instant noodles
Yatekomo
Deep fried foods
chicken nuggets
croquettes
French fries
fried, breaded ham and cheese (San Jacobos (fried, breaded ham and cheese))
fried breaded meat cutlet (fried breaded meat)
fried empanadas
fried fish (fried or fried breaded fish)
Fluid milk
milk (Dairy milk)
Sweet tea/coffee/cocoa
coffee with sugar
Colacao
herbal teas with sugar
milkshake with sugar
Nesquik
tea with sugar
Fruit juice and fruit drinks
fruit drinks (fruit flavored drinks)
fruit juice (Fresh fruit juice)
iced tea (Nestea)
packaged fruit juice
Spanish horchata (Yellow Nutsedge drink) (horchata)
Trina [brand] (Trina)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Monster)
soft drinks (Coca-Cola, Fanta, Schweppes)
sports drinks (sports drinks such as Aquarius)
Fast food
Fast food (McDonald's, Burger King, KFC, Taco Bell, Telepizza, Domino's Pizza)
