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Whole grains
buckwheat
Common Names
buckwheat
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buckwheat is commonly consumed in 17 countries.
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Israel
Albania
Armenia
Nepal
Pakistan
Kyrgyz Republic
Tajikistan
Georgia
Kosovo
Ukraine
Bhutan
Uzbekistan
Mongolia
Kazakhstan
Russia
Azerbaijan
Turkmenistan
Photo credit: Opensource/Enotovyj/pixabay.com
Family
Polygonaceae
Species
Fagopyrum sp.
Part Consumed
Seeds
Center of Origin
East Asia
Other Resources
Periodic Table of Food
Food composition data on Periodic Table of Food Initiative coming in a future release
