Whole grains
adlay millet
2 Countriesakple (fermented maize meal)
1 Country
amaranth grain
3 Countriesbanku (fermented maize and cassava meal)
1 Country
barley
18 Countriesbarley meal
1 Countrybarley porridge
4 Countries
black rice
5 Countriesboiled whole grains
4 Countriesbran
1 Country
brown rice
26 Countries
buckwheat
18 Countriesbuckwheat noodles
1 Country
bulgur
19 Countries
chapati
2 Countriescracked maize
1 Countrycracked wheat
5 Countriesfermented millet porridge
1 Countryfermented sorghum porridge
3 Countriesfinger millet
3 Countriesfonio
10 Countriesfonio, millet, or sorghum
1 Country
granola
1 Country
injera
2 Countrieskaniwa
1 Countrykissar / kisra
2 Countries
maize
114 Countries
maize and beans dish
5 Countriesmaize and groundnut flour snack
1 Countrymaize biscuits
2 Countriesmaize kernel snack
1 Countrymaize pancake
1 Country
maize tortillas
5 Countriesmeal or porridge from
1 Countrymeal or porridge from millet
1 Countrymeal or porridge from sorghum
1 Country
millet
30 Countriesmillet couscous
2 Countriesmillet meal
4 Countries
millet or sorghum porridge
3 Countriesmillet porridge
10 Countries
muesli
5 Countriesmuesli or Brinta
1 Countryoats
64 Countriespartially hulled rice
3 Countries
pearl barley
9 Countries
pearl millet
3 Countries
popcorn
43 Countries
quinoa
14 Countriesred rice
5 Countries
roti
6 Countries
rye
2 Countries
rye bread
10 Countries
sorghum
29 Countriessorghum meal
4 Countriessorghum porridge
6 Countriessweet maize drink with milk
1 Country
tamales
7 Countriestoasted barley powder
1 Country
wheat berries
11 Countries
whole grain bread
32 Countrieswhole grain breakfast cereal
9 Countrieswhole grain crispbakes
1 Countrywhole grain crispbread
1 Countrywhole grain flatbread
3 Countries
whole grain maize bread
5 Countrieswhole grain maize couscous
2 Countries