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All Food Groups

Whole grains

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adlay millet (Coix lacryma-jobi)

2 Countries
amaranth grain

amaranth grain

3 Countries
barley

barley

15 Countries

barley meal

1 Country

barley or oats

1 Country

barley or whole wheat flour dish

1 Country

barley porridge

3 Countries
black bread

black bread

1 Country
black rice

black rice

5 Countries

boiled whole grains

1 Country

boiled whole grains with legumes

1 Country

bran

1 Country
brown rice

brown rice

25 Countries
buckwheat

buckwheat

17 Countries

buckwheat noodles

1 Country
bulgur

bulgur

19 Countries
chapati

chapati

2 Countries

coconut roti

1 Country
corn

corn

1 Country
cracked barley

cracked barley

1 Country

cracked maize

1 Country

cracked wheat

5 Countries

fermented millet porridge

1 Country

fermented sorghum porridge

2 Countries

fermented whole grain flatbread

2 Countries

finger millet

3 Countries

finger millet porridge

1 Country

fonio

11 Countries

fonio, millet, or sorghum

1 Country

ghomi

1 Country
granola

granola

1 Country
injera

injera

2 Countries

kaniwa (Chenopodium pallidicaule)

1 Country
maize

maize

110 Countries
maize and beans dish

maize and beans dish

4 Countries

maize and grounnut flour snack

1 Country

maize biscuits

2 Countries

maize kernel snack

1 Country

maize, millet, or sorghum porridge

1 Country

maize pancake

1 Country
maize patties

maize patties

1 Country
maize tortillas

maize tortillas

5 Countries

meal or porridge from

2 Countries
millet

millet

30 Countries

millet couscous

2 Countries
millet dish

millet dish

1 Country

millet flatbread

1 Country

millet meal

2 Countries

millet or sorghum meal

3 Countries
millet or sorghum porridge

millet or sorghum porridge

3 Countries

millet porridge

8 Countries

millet, sorghum or maize meal + bean

1 Country

mixed whole grain porridge

1 Country

mixture of maize, sorghum and soybeans

1 Country
muesli

muesli

5 Countries

muesli or Brinta

1 Country

nifiro (boiled cereal/legumes)

1 Country

oatmeal

1 Country
oat porridge

oat porridge

2 Countries

oats

58 Countries

partially hulled rice

2 Countries
pearl barley

pearl barley

8 Countries
pearl millet

pearl millet

3 Countries
popcorn

popcorn

42 Countries
porridge

porridge

3 Countries

porridge from wheat

1 Country
quinoa

quinoa

14 Countries
red rice

red rice

5 Countries

red sorghum

1 Country

roasted barley porridge

1 Country
roti

roti

5 Countries
rye

rye

2 Countries
rye bread

rye bread

8 Countries

semi-polished rice

1 Country

soft or fermented porridge from sorghum

1 Country
sorghum

sorghum

29 Countries

sorghum bread

1 Country

sorghum meal

1 Country

sorghum porridge

5 Countries

sweet maize drink with milk

1 Country
tamales

tamales

7 Countries

titiko (boiled cereal/legumes)

1 Country

toasted barley

1 Country

toasted barley powder

1 Country

toasted whole grain maize porridge

1 Country
wheat berries

wheat berries

11 Countries

white sorghum

1 Country

whole corn

1 Country
whole grain bread

whole grain bread

32 Countries

whole grain breakfast cereal

9 Countries

whole grain fermented maize and cassava meal

1 Country

whole grain fermented maize meal

1 Country

whole grain flatbread

2 Countries

whole grain maize balls soup

1 Country
whole grain maize bread

whole grain maize bread

5 Countries

whole grain maize couscous

2 Countries
whole grain maize meal

whole grain maize meal

12 Countries

whole grain maize meal dish

1 Country

whole grain maize or sorghum couscous

1 Country

whole grain maize porridge

3 Countries

whole grain porridge

2 Countries

wholemeal crispbakes

1 Country

wholemeal crispbread

1 Country

Whole wheat or rye bread

1 Country

whole wheat pasta

1 Country

whole wheat porridge

4 Countries

whole wheat rolls

1 Country

whole wheat soup

1 Country
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