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Tajikistan
Foods by Category - 114 Foods
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Foods made from grains
bread (White bread)
flatbread (non)
pasta (macaroni)
rice
rice porridge
wheat porridge (wheat porridge, wheat porridge)
Whole grains
buckwheat
maize
oats (oatmeal)
pearl barley
rye bread (Black bread)
whole wheat porridge (wheat porridge)
White roots, tubers, and plantains
potato
turnip
Legumes
beans
chickpeas
lentils
mung beans
peas
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper (red Bulgarian pepper)
Dark green leafy vegetables
broccoli
fried pastry with greens (sambusai arafi)
grape leaves (bagri tok)
sorrel
spinach
wild onion (seyoalaf)
Other vegetables
beet
cabbage
cauliflower
cucumber
eggplant
green beans
green pepper (green Bulgarian pepper)
lettuce (salad leaves)
mushrooms
radish
tomatoes
zucchini
Vitamin A-rich fruits
apricots
dried apricots
persimmon
Citrus
mandarin (tangerine)
orange
Other fruits
apple
banana
cherries
figs
grapes
melon
mulberries
peaches
pear
plums
pomegranate
quince
watermelon
Baked / grain-based sweets
cakes
cookies
pastries
sweet bread (sweet rolls)
traditional sweets (chak chak)
wafers
Other sweets
candy
chocolates
halva from sunflower (halva)
ice cream
Eggs
eggs
Cheese
cheese
dried cheese (kooroot)
farmer's cheese (tvorog)
Yogurt
kefir
thick yogurt (chaka)
yogurt (Yogurt, jurgot)
yogurt drink (dugob)
Processed meats
canned meat (meat conserves)
cold cuts
hot dogs (, Hot Dogs)
sausage (sasiski, sardelki)
Unprocessed red meat (ruminant)
beef
beef liver
goat
lamb
Unprocessed red meat (non-ruminant)
rabbit
Poultry
chicken
turkey
Fish and seafood
Fish or seafood (Fish, smoked fish, canned fish)
Nuts and seeds
almonds
peanuts
pistachios
pumpkin seeds (pumpkin seeds, pumpkin seeds)
sunflower seeds
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, syhariki, such as, Kiriyeshki)
Instant noodles
instant noodles (Instant noodles, Rolton, Doshirak)
Deep fried foods
French fries
fried meat pie (belyashi)
fried savory pies (piroshki)
fried turnover (chebureki)
Fluid milk
milk
milk powder (powdered milk)
Sweet tea/coffee/cocoa
coffee with sugar
hot chocolate (cocoa)
milkshake (milk cocktails)
tea with sugar
Fruit juice and fruit drinks
fruit drinks
fruit juice
kampot
mors
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
carbonated lemonade (lemonade)
energy drinks
soft drinks (Sweet carbonated drinks, Coca-Cola, RC Cola, Fanta)
Fast food
Fast food (KFC, Southern Fried Chicken, BBQ Burger House, other places that serve burgers)
