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whole wheat porridge

Common Namesharissa, kapchi, maksym, porridge from wheat, wheat porridge
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whole wheat porridge is commonly consumed in 6 countries.
Cape Verde
Common name: wheat porridge
Armenia
Common name: harissa
Tajikistan
Common name: wheat porridge
Kyrgyz Republic
Common name: maksym
Algeria
Common name: porridge from wheat
Bhutan
Common name: kapchi
Family
Poaceae
Species
Triticum aestivum
Part Consumed
Seeds
Centers of Origin
Central Asia, West Asia, South and East Mediterranean