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World Food Map

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India

Foods by Category - 152 Foods
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dosa
flatbread
naan
paratha
rice

Foods made from grains

dosa fermented rice pancake (appam, appam)flatbread (kulcha)flattened rice (poha)idli naan paratha rice upma
chapati
maize
pearl millet
roti

Whole grains

chapati finger millet maize (roasted maize)pearl millet roti whole grain porridge (dalia)
cassava
plantain
potato
taro
turnip
white sweet potato

White roots, tubers, and plantains

cassava (tapioca)plantain (raw banana)potato taro (arum root)turnip white sweet potato (sweet potato)
chickpeas
kidney beans
legumes dish
lentils
peas

Legumes

chickpeas cowpeas kidney beans legumes dish (khichdi)lentils (Daal, sambar)peas soy products (soya)
carrots
pumpkin

Vitamin A-rich orange vegetables

carrots pumpkin (pumpkin that is orange inside)
amaranth
moringa leaves

Dark green leafy vegetables

amaranth (amaranth leaves)cassava leaves moringa leaves (drumstick leaves)mustard greens (Mustard leaves)radish leaves spinach taro leaves wild leaves (wild greens/other greens)
bitter gourd
bottle gourd
cucumber
green bell pepper
okra
sponge gourd
tomatoes

Other vegetables

apple gourd beet (beetroot)bitter gourd bottle gourd cabbage cauliflower cucumber eggplant green beans (French beans, green beans)green bell pepper (capsicum)ivy gourd kholrabi (German turnip)moringa pods (drumstick)okra (okra/lady finger)pointed gourd radish snake gourd sponge gourd (ridged gourd)tomatoes
apricots
cantaloupe
mango
papaya

Vitamin A-rich fruits

apricots cantaloupe (orange musk melon, cantaloupe)mango papaya
grapefruit
mandarin
orange

Citrus

grapefruit (grapefruit, grapefruit)mandarin (tangerine)orange
apple
banana
grapes
guava
jackfruit
kiwi
peaches
pear
pineapple
pomegranate
watermelon

Other fruits

apple banana (Ripe banana)grapes guava jackfruit Java plum (jamun)kiwi other wild fruits palmyra palm fruit peaches pear pineapple pomegranate sapodilla (chickoo)sweetsop (custard apple)watermelon
cakes
cookies
jalebi
traditional sweets

Baked / grain-based sweets

cakes cookies (cream biscuits, biscuits, cookies)halva from semolina (suji halwa / kesari bath)jalebi traditional sweets (ladoo)
candy
chocolates
ice cream
milkshake
rice pudding
traditional sweets

Other sweets

candy (toffees)chocolates ice cream kulfi milkshake rice pudding (rice pudding, kheer)traditional sweets (Other mithai)
eggs

Eggs

eggs
cheese
paneer

Cheese

cheese paneer
lassi
yogurt

Yogurt

buttermilk lassi yogurt (Curd)yogurt sauce (raita)
salami

Processed meats

salami sausage (Sausages)
beef
lamb
liver

Unprocessed red meat (ruminant)

beef lamb liver (liver, liver)sheep (Mutton)
pork

Unprocessed red meat (non-ruminant)

bush meat (wild meat)pork
chicken
duck
turkey

Poultry

chicken duck turkey

Fish and seafood

Fish or seafood (Fish, prawns, crab, seafood)
almonds
cashews
peanuts
pistachios
pumpkin seeds
sunflower seeds
walnuts

Nuts and seeds

almonds cashews peanuts pistachios pumpkin seeds sunflower seeds walnuts

Packaged ultra-processed salty snacks

Packaged ultra-processed salty snacks (Potato chips, namkeen or mixture)
instant noodles
Maggi noodles

Instant noodles

instant noodles Maggi noodles Wai Wai
French fries
fried dough
samosa
savoury fried snacks, incl fritters, cutlets, doughnuts, or dumplings

Deep fried foods

chickpeas with deep fried bread (chana bhatoora)French fries fried biscuit (mathri)fried dough (murukku)pakora potato/gram flour fritter (bonda)puri samosa savoury fried snacks, incl fritters, cutlets, doughnuts, or dumplings (vada)spicy deep-fried snack (kachori)
chai with milk
coffee with milk
flavored milk
milk

Fluid milk

chai with milk coffee with milk flavored milk milk
chocolate drinks
coffee with sugar
flavored milk
milk with sugar
tea with sugar

Sweet tea/coffee/cocoa

chocolate drinks (Bournevita, Horlicks, or Boost)coffee with sugar flavored milk milk with sugar tea with sugar
fruit juice

Fruit juice and fruit drinks

fruit drinks (packet juice)fruit juice sarsaparilla (nannari sarbath)such as Rasna or Frooti sugar cane juice
energy drinks
soft drinks

Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)

energy drinks (energy drinks, energy drinks)soft drinks (Sprite, Pepsi, Mirinda)

Fast food

Fast food (McDonald's, KFC, Pizza Hut, Domino's, Burger King, other places that serve pizza or burgers)

Insects and other small protein foods

ants locusts termites