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Niger
Foods by Category - 136 Foods
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Foods made from grains
bread
maize meal (tuwo from maize)
maize or rice porridge
pasta (macaroni, spaghetti)
rice
rice meal (tuwo from rice)
wheat couscous
Whole grains
fonio
maize (Roasted or boiled maize)
meal or porridge from
millet
sorghum
White roots, tubers, and plantains
cassava
cassava couscous (attieke)
dried cassava (gari)
potato (potatoes)
taro
white sweet potato (sweet potatoes that are white inside)
yam
Legumes
Bambara groundnuts (Bambara groundnut)
beans
cowpeas
legumes dish (danwake)
lentils (lentils, lentils)
peas
soy products (waken awara or soy)
Vitamin A-rich orange vegetables
carrots
red pepper (red pepper or tatase)
squash (orange squash)
sweet potatoes that are orange inside
Dark green leafy vegetables
amaranth (amaranth leaves)
baobab leaves
bean leaves
hibiscus leaves (green) (hibiscus leaves)
jute mallow (fakkou)
leaf sauce
moringa leaves
senna (tafassa)
spider plant leaves (caya leaves)
spinach
Other vegetables
cabbage
cucumber
eggplant
green beans
green pepper
lettuce
okra
tomatoes
zucchini
Vitamin A-rich fruits
cantaloupe (orange melon)
mango
papaya
Citrus
grapefruit
mandarin
orange
tangelo
Other fruits
apple
avocado
banana
baobab fruit (baobab)
desert dates (dates)
grapes
guava
jujube
pear
pineapple
watermelon
wild fruits (dried fruits)
Baked / grain-based sweets
cakes
cookies (sweet biscuits)
sweet flatcakes (sweet galettes)
Other sweets
candied baobab (baobab croquette)
candied groundnuts (caramelized groundnuts)
candy
chocolates
groundnut brittle (groundnut nougat)
ice cream
sesame brittle (sesame biscuit)
Eggs
eggs
Cheese
cheese
soft cheese (La Vache Qui Rit)
Yogurt
fermented milk
fermented milk with grains (fura da nono)
yogurt
Processed meats
canned meat
corned beef
dried cured meat (saucisson)
dried meat (Kilishi)
ham
sausage (sausages)
Unprocessed red meat (ruminant)
beef
goat
organ meat (organs from these animals)
sheep
Unprocessed red meat (non-ruminant)
bush meat
camel
rabbit
Poultry
chicken
duck
guinea fowl
pigeon
quail
turkey
Fish and seafood
Fish or seafood (Fresh fish, smoked fish, dried fish, canned sardines)
Nuts and seeds
cashews
groundnuts
groundnut sauce
sesame seeds (sesame)
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, such as, Flodor, Lays)
Instant noodles
instant noodles (Instant noodles, Indomie)
Deep fried foods
bean fritters (kosai / bean beignets)
French fries (Potato fries)
fried dough (fanké / wheat beignets)
fried dough (from millet) (millet beignets)
fried sweet potato
fried yam
plantain fritters (aloko)
Fluid milk
milk (Liquid milk)
milk powder (powdered milk)
Sweet tea/coffee/cocoa
chocolate drinks (hot cocoa drinks such as Nesquick or Milo)
coffee with sugar (sweet coffee)
green tea with sugar (Attaya)
tea with sugar (sweet tea)
Fruit juice and fruit drinks
baobab drink (bouye)
fruit drinks (Foster Clarks)
fruit juice
ginger drink
hibiscus drink (bissap)
tamarind drink
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
carbonated malt drinks (Maltina)
energy drinks
soft drinks (Soft drinks, Coca-Cola, Fanta, Djino)
Fast food
Fast food (places that serve burgers or pizza)
Insects and other small protein foods
caterpillars
crickets
grasshoppers
