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Somalia
Foods by Category - 100 Foods
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Foods made from grains
African chapati (chapati)
bread (roti)
flatbread (muufo)
injera (anjera)
maize meal (soor)
mixed grain porridge (mushaari / minshaaryo / shurbad)
pasta (spaghetti)
rice
Whole grains
maize (whole maize grains)
popcorn
sorghum
sorghum porridge
White roots, tubers, and plantains
cassava
green banana (unripe banana)
potato
white sweet potato (sweet potato)
Legumes
beans
chickpeas
fava beans
lentils
mung beans (green gram)
white beans
Vitamin A-rich orange vegetables
carrots
pumpkin (orange pumpkin)
red pepper (sweet red pepper)
Dark green leafy vegetables
collard greens
Swiss chard (kosta or spinach, Swiss chard)
Other vegetables
beet (beetroot)
bottle gourd (white pumpkin)
cabbage
cucumber
green pepper (sweet green pepper, green pepper)
lettuce
okra
tomatoes
Vitamin A-rich fruits
cantaloupe
mango (ripe mango)
papaya
Citrus
grapefruit
mandarin
orange
Other fruits
ambarella (ispandhes)
banana
coconut flesh
dates
Grewia penicillate (hohob)
guava
raisins
watermelon
wild berries (mudhacaan)
yellow melon
Baked / grain-based sweets
cakes
cookies (biscuits)
donuts (bur)
Other sweets
candy
chocolates
ice cream
ice pops (popsicles)
pudding (custard)
Eggs
eggs
Cheese
cheese
Yogurt
fermented camel milk (suusac)
fermented goat milk (eedeg)
fermented milk (fadhi, garoor)
yogurt
Processed meats
dried meat (oodkac)
Unprocessed red meat (ruminant)
beef
dik-dik (sagaaro)
goat
sheep
venison (deer)
Unprocessed red meat (non-ruminant)
Camel
Poultry
chicken
pigeon
Fish and seafood
Fish or seafood (fish, maleexaan, canned tuna, seafood)
Nuts and seeds
peanut brittle (nanac loos)
peanut butter
peanuts
sesame seed drink (cabitaan sisin)
sesame sweet (nanac sisin)
yeheb nut (yicib)
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Manufactured chips, such as, Lays, Pringles)
Deep fried foods
French fries (chips)
fried chicken
fried fish
samosa
Fluid milk
milk (Fresh milk)
milk powder
packaged milk
tea with milk (milk tea)
Sweet tea/coffee/cocoa
coffee with sugar
milk tea with sugar
milk with sugar
tea with sugar
Fruit juice and fruit drinks
fruit juice (Fresh fruit juice)
packaged juice
powdered fruit drinks (Foster Clark)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Red Bull)
soft drinks (Coca-Cola, Fanta, Sprite)
Fast food
Fast food (Places that serve pizza or burgers)
