World Food Map

Sri Lanka

Foods by Category - 124 Foods

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bread

dosa

naan

paratha

rice

Foods made from grains

bread dosa hoppers (appam)milk rice naan paratha rice rice flour rolls (pittu)string hopper

red rice

Whole grains

coconut roti (pol roti)millet meal (millet ball)red rice semi-polished rice (kekulu rice)

arrowroot

breadfruit

cassava

plantain

potato

taro

white sweet potato

White roots, tubers, and plantains

arrowroot breadfruit cassava plantain potato taro white sweet potato (sweet potato)

chickpeas

lentils

mung beans

Legumes

chickpeas cowpeas horse gram lentils (Daal)mung beans (green gram)soy products (soymeat)

carrots

pumpkin

Vitamin A-rich orange vegetables

carrots pumpkin

dark green leafy vegetables

water spinach

Dark green leafy vegetables

dark green leafy vegetables (mallum)green leafy sambal (Gotu kola)joyweed (Alternanthera sessilis) (mukunuwenna or joyweed)water spinach

banana flower

cucumber

okra

tomatoes

Other vegetables

banana flower beet cabbage cucumber eggplant (brinjal)green beans green pepper (capsicum)kohlrabi leek long beans okra (lady's fingers)radish tomatoes winged beans

cantaloupe

Mango

papaya

passion fruit

Vitamin A-rich fruits

cantaloupe Mango (Ripe mango)papaya (ripe papaya)passion fruit

mandarin

orange

pomelo

Citrus

mandarin (tangerine, mandarin, narang)orange pomelo

apple

avocado

banana

guava

jackfruit

Java apple (Syzygium samarangense)

pineapple

rambutan

soursop

watermelon

Other fruits

ambarella (ambarella fruit)apple avocado banana guava jackfruit Java apple (Syzygium samarangense) (java apple)pineapple rambutan soursop watermelon wild fruits (other wild fruits)wood apple

cakes

cookies

donuts

pastries

traditional sweets

Baked / grain-based sweets

cakes cookies (sweet biscuits)donuts pastries (athirasa)traditional sweets (Kewili, kalu dodol)

candy

chocolates

ice cream

Other sweets

candy (Toffees)chocolates coconut pudding (sago, watalappam)coconut sweets (coconut toffee)ice cream toffees (milk toffee)

eggs

Eggs

cheese

paneer

Cheese

yogurt

Yogurt

fermented buffalo milk (buffalo curd)yogurt

bacon

Processed meats

bacon chicken ham sausage (Sausages)

beef

goat

lamb

Unprocessed red meat (ruminant)

pork

Unprocessed red meat (non-ruminant)

chicken

Poultry

crab

dried fish

squid

Fish and seafood

canned fish crab dried fish fish prawns squid

cashews

Nuts and seeds

cashews groundnuts jackfruit seeds

Packaged ultra-processed salty snacks

Packaged ultra-processed salty snacks (Chips, TipiTip, groundnuts from supermarket, murukku from supermarket, kokis)

Maggi noodles

Instant noodles

Maggi noodles Prima noodles

Chinese rolls

French fries

fried fish

samosa

Deep fried foods

Chinese rolls cutlet French fries fried fish (fish fingers)samosa savory fried crunchy snack (murukku)vada (Vadai)

milk

tea with milk

Fluid milk

milk milk powder tea with milk (milk tea)

chocolate drinks

coffee with sugar

flavored milk

milkshake

tea with sugar

Sweet tea/coffee/cocoa

chocolate drinks (chocolate drink such as Milo)coffee with sugar flavored milk milkshake tea with sugar

Fruit juice

Fruit juice and fruit drinks

fruit drinks Fruit juice Kist MD

energy drinks

soft drinks

Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)

energy drinks (energy drinks, energy drinks)soft drinks (Elephant House, Fanta, Coke, Sprite)

Fast food

Fast food (McDonald's, Pizza Hut, Domino's, KFC, Burger King, other places that serve burgers or pizza, Baskin & Robbins, Taco Bell)