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Indonesia
Foods by Category - 136 Foods
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Foods made from grains
macaroni
noodles
rice
rice cake
rice porridge
Whole grains
maize (Corn)
White roots, tubers, and plantains
breadfruit
cassava
green banana (unripe banana)
potato
purple sweet potato
sago (sago congee)
taro
white sweet potato
Legumes
fresh soybeans (edamame)
Javanese tempeh (oncom)
mung bean porridge
red beans
soymilk
tempeh
tofu
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper (red bell pepper)
sweet potatoes that are orange inside (orange sweet potato)
Dark green leafy vegetables
bok choy
broccoli
cassava leaves
Chinese broccoli
fern
moringa leaves
mustard greens (sawi)
papaya leaves
pumpkin leaves
Spinach
sweet potato leaves
water spinach
Other vegetables
bitter melon
cabbage
cauliflower
chayote
cucumber
eggplant
green beans
green pepper (green bell pepper)
long beans
loofa gourd
mung bean sprouts
mushrooms
radish
tomatoes
winged beans
zucchini
Vitamin A-rich fruits
cantaloupe (orange melon)
Mango (ripe mango, queenie)
papaya (Ripe papaya)
Citrus
citrus fruits (citrus fruits, jeruk manis)
mandarin (mandarin, mandarin)
pomelo (pomelo, pomelo)
Other fruits
apple
avocado
banana (Ripe banana)
coconut flesh (young coconut meat)
dragon fruit
durian
green mango
green papaya
guava
Java apple (Syzygium samarangense) (rose apple)
longan
mangosteen
pear
pineapple
rambutan
snake fruit
star fruit
watermelon
Baked / grain-based sweets
cakes
cookies (sweet biscuits)
donuts
sweet bread (roti manis)
Other sweets
candy
chocolates
ice cream
rice pudding (bubur sumsum)
sweet jellies (agar agar)
sweet soup (cendol)
Eggs
eggs
Cheese
cheese
Yogurt
yogurt
Processed meats
sausage (Sausages)
Unprocessed red meat (ruminant)
beef
goat
lamb
organ meat (cow organs)
venison (deer)
water buffalo
Unprocessed red meat (non-ruminant)
horse
pork
rabbit
wild boar
Poultry
chicken
chicken organs
duck
pigeon
Fish and seafood
fish
seafood (other seafood)
Nuts and seeds
melinjo chips (kerupuk melinjo)
peanut butter
peanuts
sunflower seeds
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Kerepik instant, such as, Chiki, Kusuka, Qtela, cheese balls, Cheetos, Taro Snack, potato chips)
Instant noodles
Indomie
instant noodles
Mie Sedap
Deep fried foods
deep fried foods (Gorengan)
Fluid milk
milk (Fresh milk, Milk)
milk powder (powdered milk)
packaged milk
Sweet tea/coffee/cocoa
bottled sweet tea (Tehbotol)
coffee with sugar
Energen (cereal based sugary drink) (Energen)
hot chocolate (instant cocoa such as Milo)
non-dairy probiotic drink (Yakult)
sweetened milk (sweetened box milk such as Ultra milk)
sweetened tea
Fruit juice and fruit drinks
fruit drinks
Fruit juice (Juice)
juice concentrate (syrup)
NutriSari or Marimas (sugary powder drinks) (NutriSari or Marimas)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Krating Daeng)
soft drinks (Cola, Fanta)
sports drinks (Mizone)
Fast food
Fast food (McDonald's, KFC, Burger King, Pizza Hut, other places that serve pizza or burgers)
Insects and other small protein foods
grasshoppers
palm grubs
