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China
Foods by Category - 152 Foods
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Foods made from grains
noodles
rice
steamed buns
Whole grains
barley
black rice
maize (Corn)
millet
oats
whole grain maize meal (cornmeal)
White roots, tubers, and plantains
lotus root
potato
starch noodles
taro
turnip
yam
Legumes
beans (other dried beans)
soymilk (soybean milk)
tofu (Bean curd or tofu, bean curd sheet)
Vitamin A-rich orange vegetables
carrots
pumpkin
squash (butternut squash)
sweet potatoes that are orange inside
Dark green leafy vegetables
amaranth (amaranth leaves)
beet leaves
bok choy
broccoli
Chinese cabbage
Chinese spinach
chrysanthemum leaves
mustard greens (Mustard leaves)
radish leaves
rape leaves (rape)
sweet potato leaves
watercress
water spinach
Other vegetables
bamboo shoots (bamboo shoot)
bean sprouts (bean sprout)
cabbage
cauliflower
celery (local celery)
cucumber
eggplant
green beans
green pepper (bell pepper)
lettuce
loofa gourd (loofah)
mushrooms
radish
seaweed
tomatoes
Vitamin A-rich fruits
apricots (fresh or dried apricots)
cantaloupe
dried apricots ()
Mango (ripe mango)
papaya
passion fruit
persimmon
Citrus
grapefruit
kumquat
mandarin (tangerine)
orange
pomelo
Other fruits
apple
banana
cherries
dragon fruit
grapes
jujube
kiwi
longan
lychee
peaches
pear
pomegranate
wampee
watermelon
Baked / grain-based sweets
cakes
cookies
glutinous rice cake (rice dumplings)
mooncake
pastries (sweet pastries, egg tart)
Other sweets
candy
chocolates
ice cream
ice pops (popsicles)
sweet jellies (jelly pudding)
Eggs
eggs (Chicken eggs)
goose eggs
pigeon eggs
preserved duck eggs
quail eggs
Cheese
cheese
Yogurt
yogurt
Processed meats
bacon
beef jerky
ham
luncheon meat
pork jerky
processed beef product
sausage (Sausages)
smoked meat (larou)
Unprocessed red meat (ruminant)
beef
goat
lamb
organ meat from cow or sheep (organs from cow or sheep)
sheep
Unprocessed red meat (non-ruminant)
organ meat from pig (pig organs)
pork
Poultry
chicken
chicken gizzard
duck
goose
pigeon
Fish and seafood
fish
seafood
Nuts and seeds
Almonds
chestnuts
peanuts
pumpkin seeds
sunflower seeds
tahini (sesame paste, tahini)
walnuts
watermelon seeds
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, such as, Lays, Pringles, Doritos, shrimp chips, macaroni crisp, spicy strip, 立体脆, Salty rice cookies, Sachima, fish skin chips, salty rice cookies)
Instant noodles
instant noodles
instant rice noodles
Deep fried foods
chicken nuggets
French fries
fried bean curd
fried dough (fried bread stick)
fried dough twist
fried glutinous rice ball
fried meat (deep fried meat)
fried pancake
Fluid milk
milk
milk powder
Sweet tea/coffee/cocoa
bottled sweet tea (bottled tea beverage)
bubble tea
coffee with sugar
flavored milk
milk tea with sugar (milk tea)
non-dairy probiotic drink (Yakult)
Nutri-Express (type of milk drink) (Nutri-Express)
Fruit juice and fruit drinks
Fruit juice (Fruit juice, fruit juice beverage)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks
soft drinks (Coca-Cola, Pepsi, Fanta, Sprite)
sports drinks
Fast food
Fast food (KFC, McDonald's, Pizza Hut, Burger King, Subway, Dicos, Dairy Queen)
Insects and other small protein foods
cicada
locusts
pupa
snails