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Timor-Leste
Foods by Category - 116 Foods
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Foods made from grains
bread
pasta (pasta or macaroni)
porridge
rice
Whole grains
maize (Corn)
White roots, tubers, and plantains
breadfruit
cassava
green banana
potato
taro
white sweet potato
Legumes
beans (or dried or mature beans such as)
kidney beans
mung beans
soybeans (soya beans)
tempeh
tofu
Vitamin A-rich orange vegetables
carrots
pumpkin (ripe yellow pumpkin)
sweet potatoes that are orange inside
Dark green leafy vegetables
bok choy
cassava leaves
Chinese cabbage
fiddlehead fern
moringa leaves
mustard greens
papaya leaves (papaya leaf)
pumpkin leaves
Spinach
sweet potato leaves
taro leaves (taro greens)
watercress
water spinach
wild leaves (wild greens)
Other vegetables
bitter gourd
cabbage
chayote
cucumber
eggplant
green beans (French beans)
green pumpkin
lettuce
long beans
mushrooms
seaweed
snake beans
tomatoes
zucchini
Vitamin A-rich fruits
Mango (Ripe mango)
papaya (ripe papaya)
passion fruit
Citrus
orange
pomelo
Other fruits
avocado
banana
coconut flesh
green mango
green papaya
guava
jackfruit
pineapple
star fruit
strawberries
sweetsop (custard apple)
watermelon
Baked / grain-based sweets
cakes
cookies (cookies, sweet biscuits)
Other sweets
candy
chocolates (chocolate, beng-beng bars, chocolates)
ice cream
Eggs
eggs
Cheese
cheese
Yogurt
yogurt
Processed meats
canned meat
dried meat
sausage
Unprocessed red meat (ruminant)
beef
buffalo
goat
intestines (cow intestine)
liver (beef liver)
Unprocessed red meat (non-ruminant)
dog
pork (Pig)
wlld boar (wild pig)
Poultry
chicken
chicken gizzard
chicken intestines
Fish and seafood
fish
seafood
Nuts and seeds
cashews
peanuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips)
Instant noodles
instant noodles
Deep fried foods
French fries
fried bananas
fried dough (deep fried bread, sweet doughnut)
fried fish
fried meat (deep fried meat)
fried tofu or tempeh (deep fried tofu or tempeh)
savory pancake
Fluid milk
Dancow
Indomilk (liquid) (Indomilk)
milk powder (Powdered milk such as)
Sweet tea/coffee/cocoa
bottled sweet tea (Tehbotol)
Energen (cereal based sugary drink) (Energen)
flavored milk (Dancow or Indomilk)
sweetened coffee
sweetened tea
Fruit juice and fruit drinks
fruit drinks
Fruit juice
such as Dellos
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as, Krating Daeng, energy drinks)
soft drinks (Big Cola, Floridina, Coca-cola, Sprite)
Fast food
Fast food (Burger King, other places that serve burgers or pizza)
Insects and other small protein foods
cicada
grasshopper
