World Food Map

Myanmar

Foods by Category - 141 Foods

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bread

naan

noodles

paratha

rice

Foods made from grains

bread naan noodles (rice noodles, noodles)paratha rice

maize

millet

Whole grains

maize (Corn)millet

cassava

potato

taro

white sweet potato

White roots, tubers, and plantains

cassava potato root of winged bean taro white sweet potato

chickpeas

lentils

mung beans

peas

soybeans

tofu

Legumes

butter beans chickpeas lablab beans lentils lima beans mung beans peas (green peas)pigeon peas soybeans (soy beans)tofu

carrots

pumpkin

Vitamin A-rich orange vegetables

carrots pumpkin (orange flesh pumpkin)sweet potatoes that are orange inside

acacia leaves

Chinese broccoli

horseradish leaves

moringa leaves

roselle leaves

water spinach

Dark green leafy vegetables

acacia leaves broccoli chayote leaves, gourd leaves Chinese broccoli (kai lan leaves)horseradish leaves kale moringa leaves mustard greens (mustard leaves)pumpkin leaves radish leaves roselle leaves Spinach tamarind leaves water spinach

bamboo shoots

chayote

cucumber

lettuce

mushrooms

okra

tomatoes

Other vegetables

bamboo shoots (bamboo shoot)bean sprouts cabbage (white cabbage)cauliflower chayote cucumber eggplant gourd (any kind of gourd)lettuce long beans mushrooms okra (lady finger)radish tomatoes

Mango

papaya

passion fruit

Vitamin A-rich fruits

Mango (Ripe mango)papaya (ripe papaya)passion fruit ripe orange marian plum (Bouea macrophylla) (ripe orange marian plum)

mandarin

orange

pomelo

Citrus

mandarin orange pomelo

apple

avocado

banana

dragon fruit

grapes

green mango

guava

lychee

mangosteen

pineapple

plums

strawberries

watermelon

Other fruits

apple avocado banana dragon fruit grapes green mango green papaya guava lychee mangosteen pineapple plums strawberries watermelon

cakes

cookies

sweet crepes

Baked / grain-based sweets

cakes (Cake)cookies (sweet biscuits)glutinous rice cake (mond sein paung, kauknyintok, sticky rice balls)sweet crepes (banemote)

candy

chocolates

ice cream

Other sweets

candy chocolates ice cream sweet jellies (kyauk kyaw)sweet soup (shwe yin aye)

eggs

Eggs

cheese

paneer

Cheese

yogurt

Yogurt

dried meat

Processed meats

canned meat dried meat sausage (Sausages)

animal blood

beef

goat

organ meat

Unprocessed red meat (ruminant)

animal blood beef goat organ meat (kalisa)ox sheep (mutton)venison (deer)

pork

rabbit

Unprocessed red meat (non-ruminant)

pork rabbit reptiles (reptile)

chicken

duck

Poultry

dried fish

seafood

Fish and seafood

canned fish dried fish dried prawns fish prawns seafood

cashews

peanuts

pumpkin seeds

sunflower seeds

Nuts and seeds

cashews dogfruit seeds jackfruit seeds peanuts pumpkin seeds sesame brittle sunflower seeds watermelon seeds

Packaged ultra-processed salty snacks

Packaged ultra-processed salty snacks (Chips, Oishi, Toetoe)

instant noodles

Instant noodles

instant noodles

French fries

fried dough

samosa

Deep fried foods

French fries fried dough (e kyar kway)fritters (akyaw sone)puri samosa spring rolls

milk

Fluid milk

milk (Fresh milk)milk powder (milk powder like Red Cow or PEP)packaged milk (UHT milk)

3-in-1 instant coffee

Sweet tea/coffee/cocoa

3-in-1 instant coffee (3-in-1)Milo non-dairy probiotic drink (Yakult or Betagen)Ovaltine sweet or flavored milk sweet tea (Myanmar tea)

Fruit juice

Fruit juice and fruit drinks

fruit drinks Fruit juice

energy drinks

soft drinks

sports drinks

Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)

energy drinks (Shark)soft drinks (Coca-Cola, Veve, Max Plus)sports drinks (Pocari Sweat)

Fast food

Fast food (CP, KFC, Lotteria, other places that serve burgers)

Insects and other small protein foods

crickets fish eggs