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Myanmar
Foods by Category - 136 Foods
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Foods made from grains
bread
naan
noodles (rice noodles, noodles)
paratha
rice
Whole grains
maize (Corn)
millet
White roots, tubers, and plantains
cassava
potato
root of winged bean
taro
white sweet potato
Legumes
butter beans
chickpeas
lablab beans
lentils
lima beans
mung beans
peas (green peas)
pigeon peas
Soybeans (soy beans)
tofu
Vitamin A-rich orange vegetables
carrots
pumpkin (orange flesh pumpkin)
sweet potatoes that are orange inside
Dark green leafy vegetables
acacia leaves
broccoli
chayote leaves, gourd leaves
Chinese broccoli (kai lan leaves)
horseradish leaves
kale
moringa leaves
mustard greens (mustard leaves)
pumpkin leaves
radish leaves
roselle leaves
spinach
tamarind leaves
water spinach
Other vegetables
bamboo shoots (bamboo shoot)
cabbage (white cabbage)
cauliflower
chayote
cucumber
eggplant
Gourd (any kind of gourd)
lettuce
long beans
mung bean sprouts (bean sprouts)
mushrooms
okra (lady finger)
radish
tomatoes
Vitamin A-rich fruits
mango (Ripe mango)
papaya (ripe papaya)
passion fruit
ripe orange marian plum
Citrus
mandarin
orange
pomelo
Other fruits
apple
avocado
banana
dragon fruit
grapes
green mango
green papaya
guava
lychee
mangosteen
pineapple
plums
strawberries
watermelon
Baked / grain-based sweets
cakes (Cake)
cookies (sweet biscuits)
glutinous rice cake (mond sein paung, kauknyintok, sticky rice balls)
sweet crepes (banemote)
Other sweets
candy
chocolates
ice cream
sweet jellies (kyauk kyaw)
sweet soup (shwe yin aye)
Eggs
eggs
Cheese
cheese
paneer
Yogurt
yogurt
Processed meats
canned meat
dried meat
sausage (Sausages)
Unprocessed red meat (ruminant)
animal blood
beef
goat
organ meat (kalisa)
ox
sheep (mutton)
venison (deer)
Unprocessed red meat (non-ruminant)
pork
rabbit
reptiles (reptile)
Poultry
chicken
duck
Fish and seafood
Fish or seafood (Fish, canned fish, dried fish, prawns, dried prawns, seafood)
Nuts and seeds
cashews
dogfruit seeds
jackfruit seeds
peanuts
pumpkin seeds
sesame seed brittle (sesame brittle)
sunflower seeds
watermelon seeds
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, Oishi, Toetoe)
Instant noodles
instant noodles
Deep fried foods
French fries
fried dough (e kyar kway)
fritters (akyaw sone)
puri
samosa
spring rolls
Fluid milk
milk (Fresh milk)
milk powder (milk powder like Red Cow or PEP)
packaged milk (UHT milk)
Sweet tea/coffee/cocoa
3-in-1 instant coffee (3-in-1)
Milo
non-dairy probiotic drink (Yakult or Betagen)
Ovaltine
sweet or flavored milk
sweet tea (Myanmar tea)
Fruit juice and fruit drinks
fruit drinks
fruit juice
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (Shark)
soft drinks (Coca-Cola, Veve, Max Plus)
sports drinks (Pocari Sweat)
Fast food
Fast food (CP, KFC, Lotteria, other places that serve burgers)
Insects and other small protein foods
crickets
fish eggs
