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Myanmar
Foods by Category - 133 Foods
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Foods made from grains
bread
naan
noodles (rice noodles, noodles)
paratha
rice
Whole grains
maize (Corn)
millet
White roots, tubers, and plantains
cassava
potato
root of winged bean
taro
white sweet potato
Legumes
chickpeas
lablab beans
lentils
lima beans (butter beans, lima beans)
mung beans
peas (green peas)
pigeon peas
Soybeans (soy beans)
tofu
Vitamin A-rich orange vegetables
carrots
pumpkin (orange flesh pumpkin)
sweet potatoes that are orange inside
Dark green leafy vegetables
acacia leaves
broccoli
chayote leaves, gourd leaves
Chinese broccoli (kai lan leaves)
hibiscus leaves (green) (roselle leaves)
horseradish leaves
kale
moringa leaves
mustard greens (mustard leaves)
pumpkin leaves
radish leaves
spinach
tamarind leaves
water spinach
Other vegetables
bamboo shoots (bamboo shoot)
bitter gourd (bitter gourd, bitter gourd)
bottle gourd (water gourd)
cabbage (white cabbage)
cauliflower
chayote
cucumber
eggplant
lettuce
long beans
mung bean sprouts (bean sprouts)
mushrooms
okra (lady finger)
radish
tomatoes
Vitamin A-rich fruits
mango (Ripe mango)
papaya (ripe papaya)
passion fruit
ripe orange marian plum
Citrus
mandarin
orange
pomelo
Other fruits
apple
avocado
banana
dragon fruit
grapes
green mango
green papaya
guava
lychee
mangosteen
pineapple
plums
strawberries
watermelon
Baked / grain-based sweets
cakes (Cake)
cookies (sweet biscuits)
glutinous rice cake (mond sein paung, kauknyintok, sticky rice balls)
sweet crepes (banemote)
Other sweets
candy
chocolates
ice cream
sweet jellies (kyauk kyaw)
sweet soup (shwe yin aye)
Eggs
eggs
Cheese
cheese
paneer
Yogurt
yogurt
Processed meats
canned meat
dried meat
sausage (Sausages)
Unprocessed red meat (ruminant)
animal blood
beef
goat
organ meat (kalisa)
ox
sheep (mutton)
venison (deer)
Unprocessed red meat (non-ruminant)
pork
rabbit
Poultry
chicken
duck
Fish and seafood
Fish or seafood (Fish, canned fish, dried fish, prawns, dried prawns, seafood)
Nuts and seeds
cashews
dogfruit seeds
jackfruit seeds
peanuts
pumpkin seeds
sesame sweet (sesame brittle)
sunflower seeds
watermelon seeds
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, Oishi, Toetoe)
Instant noodles
instant noodles
Deep fried foods
French fries
fried dough (e kyar kway)
fritters (akyaw sone)
puri
samosa
spring rolls
Fluid milk
milk (Fresh milk, UHT milk)
milk powder (milk powder like Red Cow or PEP)
Sweet tea/coffee/cocoa
chocolate drinks (Milo, Ovaltine)
coffee with sugar (3-in-1, coffee with sugar)
flavored milk (sweet or flavored milk)
probiotic drink (Yakult or Betagen)
tea with sugar (Myanmar tea)
Fruit juice and fruit drinks
fruit drinks
fruit juice
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (Shark)
soft drinks (Coca-Cola, Veve, Max Plus)
sports drinks (Pocari Sweat)
Fast food
Fast food (CP, KFC, Lotteria, other places that serve burgers)
Insects and other small protein foods
crickets
fish eggs
