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Japan

Foods by Category - 136 Foods
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bread
noodles
pasta
rice
rice balls

Foods made from grains

bread noodles (somen)pasta ramen rice rice balls (onigiri)udon
barley
brown rice
maize
whole grain bread

Whole grains

barley brown rice buckwheat noodles (Soba)maize (corn)whole grain bread (barley bread)whole grain breakfast cereal (zakkoku)
lotus root
potato
taro
turnip
white sweet potato

White roots, tubers, and plantains

burdock root lotus root potato purple sweet potato (sweet potato)taro turnip white sweet potato (sweet potato)yam
fava beans
kidney beans
soybeans
tofu

Legumes

black soybeans fava beans (broad beans)fermented soybeans (nattō)fresh soybeans (edamame)kidney beans soybeans (dried soybeans)tofu
carrots
red pepper
squash

Vitamin A-rich orange vegetables

carrots red pepper (red bell pepper)squash (orange squash)
chrysanthemum leaves
jute mallow

Dark green leafy vegetables

bok choy broccoli Chinese cabbage (Hakusai)chrysanthemum leaves Japanese mustard Japanese mustard spinach jute mallow (moroheiya)nira Spinach
cucumber
lettuce
mushrooms
okra
tomatoes
zucchini

Other vegetables

bitter melon cabbage cucumber daikon radish eggplant green pepper lettuce mushrooms okra seaweed tomatoes zucchini
cantaloupe
loquat
Mango
persimmon

Vitamin A-rich fruits

cantaloupe (orange melon)loquat Mango persimmon
grapefruit
kumquat
mandarin
orange

Citrus

grapefruit kumquat mandarin orange
apple
Asian pear
banana
cherries
grapes
kiwi
lychee
peaches
pineapple
strawberries
watermelon

Other fruits

apple Asian pear (Japanese pear)banana cherries grapes kiwi lychee melon peaches pineapple strawberries watermelon
cakes
cookies
donuts
sweet crepes

Baked / grain-based sweets

cakes cookies donuts red bean filled cakes sweet crepes (crepes)sweet mochi (daifuku mochi)waffle cakes
candy
chocolates
ice cream
pudding
traditional sweets

Other sweets

candy chocolates ice cream pudding traditional sweets (anmitsu)
eggs

Eggs

eggs
cheese

Cheese

cheese
yogurt

Yogurt

yogurt
bacon
ham
hot dogs

Processed meats

bacon canned meat (Spam)ham hot dogs (wiener)sausage (Sausages)
beef

Unprocessed red meat (ruminant)

beef sheep venison
pork

Unprocessed red meat (non-ruminant)

pork wild boar
chicken
duck

Poultry

chicken duck quail
dried fish
seafood

Fish and seafood

canned fish dried fish fish seafood
Almonds
cashews
peanuts

Nuts and seeds

Almonds cashews Japanese walnuts peanuts

Packaged ultra-processed salty snacks

Packaged ultra-processed salty snacks (Potato chips, corn snacks, prawn crackers, rice snack)
instant noodles

Instant noodles

instant noodles
French fries

Deep fried foods

deep fried chicken (deep fried chicken, deep fried chicken)deep fried meat deep fried pork deep fried potato and meat deep fried prawns French fries tempura vague term for fried things (Agemono)
milk

Fluid milk

milk
coffee with sugar
flavored milk
hot chocolate
tea with sugar

Sweet tea/coffee/cocoa

coffee with sugar (sweetened coffee)flavored milk flavored soymilk Frappuccino hot chocolate (cocoa)non-dairy probiotic drink (Yakult)sweet milk drink (Calpis)tea with sugar (Sweetened tea)
Fruit juice

Fruit juice and fruit drinks

fruit drinks Fruit juice
energy drinks
soft drinks
sports drinks

Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)

energy drinks soft drinks (Coca-Cola, Ramune soda, ginger ale, cider)sports drinks (Pocari Sweat)

Fast food

Fast food (McDonalds, Mos Burger, KFC, Koko's Curry, Yoshino-Ya, Burger King, Freshness Burger)

Insects and other small protein foods

Bee larvae rice grasshopper silk pupae