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Guinea Bissau
Foods by Category - 112 Foods
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Foods made from grains
bread
pasta (pasta, vermicelli)
rice
Whole grains
fonio
maize (Dried whole corn, fresh whole corn)
maize couscous (cuscuz di midju)
millet
millet couscous (cuscuz marrocan)
sorghum
White roots, tubers, and plantains
breadfruit
cassava
potato
taro (cocoyam)
tifa root (Typha domingensis) (tifa)
white sweet potato
yam
Legumes
bambara groundnuts
beans
chickpeas
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper (red bell pepper)
sweet potatoes that are orange inside
Dark green leafy vegetables
amaranth (Amaranth leaves)
baobab leaves
cassava leaves
hibiscus leaves
moringa leaves
sweet potato leaves
taro leaves (cocoyam leaves)
wild cabbage (Brassica oleracea) (wild cabbage)
Other vegetables
African eggplant
beet (beets)
cabbage
cucumber
eggplant
green beans
green pepper (green bell pepper)
lettuce
okra
tomatoes
Vitamin A-rich fruits
Mango (ripe mango)
papaya
Citrus
mandarin (tangerine, mandarin)
orange
Other fruits
apple
avocado
banana (Ripe banana)
cashew fruit
coconut flesh (Coconut)
jackfruit
pineapple
soursop
watermelon
Baked / grain-based sweets
cakes (Cake)
cookies
donuts (donuts, filhós)
pastries (panguette)
sweet bread (ninho)
traditional sweets (charutos doces)
Other sweets
candy
chocolates
ice cream
ice pops (surveti)
pudding (mousse)
Eggs
eggs
Cheese
cheese
Yogurt
fermented milk
fermented milk with grains (chacri)
yogurt
Processed meats
chorisu sausage
corned beef
ham
hot dogs
linguiça sausage
smoked meat
Unprocessed red meat (ruminant)
beef (cow)
goat
meat or organs from cow, goat, or sheep (Meat or organs from)
sheep
Unprocessed red meat (non-ruminant)
bush meat
pig organs ()
pork (Meat or organs from pig)
Poultry
chicken
Fish and seafood
canned fish
crab
dried fish
fish (Fresh fish)
oysters
seafood (other seafood)
shrimp
smoked fish
Nuts and seeds
cashews
groundnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Packaged potato chips)
Deep fried foods
chicken-flavored savory pastries (conchinha)
fried cassava
fried chicken
fried fish
fried potato (Potato fries)
savory pastries (pasteles)
shrimp-flavored savory pastries (riçois)
Fluid milk
milk
milk powder (powdered milk)
Sweet tea/coffee/cocoa
coffee with sugar
milk with sugar
tea with sugar
Fruit juice and fruit drinks
Fruit juice (Fruit juice, fruit juice)
packaged juice
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Red Bull)
soft drinks (Soft drinks, Coca-Cola, Sumol, Fanta)
Fast food
Fast food (places that serve hamburgers, shawarma, or pizza, potato fries, roast chicken, fried chicken)