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Central African Republic
Foods by Category - 136 Foods
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Foods made from grains
bread
maize meal (gozo tinjo)
pasta (macaroni, spaghetti)
porridge from maize, rice, or wheat (corn, rice or wheat porridge)
rice
Whole grains
maize (Roasted or boiled maize)
millet
sorghum
White roots, tubers, and plantains
cassava (Kpangaba)
cassava meal (gozo)
fermented cassava (mangbere)
plantain
potato
taro (macabo)
white sweet potato
yam
Legumes
Bambara groundnuts (gbokoro)
beans
cowpeas
peas
soy products (soy porridge or soy cake)
Vitamin A-rich orange vegetables
carrots
pumpkin
squash
sweet potatoes that are orange inside
Dark green leafy vegetables
African jointfir (koko leaves)
amaranth (amaranth leaves)
bean leaves
cassava leaves
eggplant leaves
hibiscus leaves (green) (hibiscus leaves)
jute mallow (ngoussa leaves, kelen kelen leaves)
melon leaves (kaweya leaves)
spinach
squash leaves
sweet potato leaves
Other vegetables
African eggplant (local eggplant)
cabbage (white cabbage)
cucumber
eggplant
green beans
green pepper
lettuce
mushrooms
okra
tomatoes
zucchini
Vitamin A-rich fruits
cantaloupe (orange melon)
mango (Ripe mango)
papaya (ripe papaya)
passion fruit
Citrus
grapefruit
mandarin
orange
Other fruits
African plum (safou)
apple
avocado
banana (Sweet banana)
coconut flesh (coconut)
guava
pineapple
soursop
watermelon
wild fruits (foraged fruit)
Baked / grain-based sweets
cakes (Cake / kak)
cookies
donuts (sweet makara)
pastries (croquettes, pastries)
Other sweets
candied groundnuts (cacahuetes)
candy
chocolates
ice cream
sweet groundnut butter (caramels)
Eggs
eggs
Cheese
cheese
soft cheese (La Vache Qui Rit)
Yogurt
fermented milk (fermented milk, fermented milk)
yogurt
Processed meats
canned meat (paté)
corned beef
ham
sausage
smoked meat
Unprocessed red meat (ruminant)
beef
goat
organ meat (organs from these animals)
sheep
Unprocessed red meat (non-ruminant)
bush meat (other bush meat)
pork
rabbit
reptiles
snakes
Poultry
chicken
duck
guinea fowl
pigeon
turkey
wild birds
Fish and seafood
Fish or seafood (Fish, smoked fish, salted fish, small fish / ngenge, canned fish, shrimp)
Nuts and seeds
groundnut butter
groundnuts (Roasted or boiled groundnuts)
groundnut sauce
sesame seeds (sesame)
squash seeds
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, such as, Yoyo)
Deep fried foods
bean fritters (bean makara)
French fries (Fries from potato)
fried banana (yongo fondo)
fried cassava
fried chicken
fried fish
fried sweet potato
Fluid milk
milk (Liquid milk)
milk powder (powdered milk)
Sweet tea/coffee/cocoa
chocolate drinks (hot cocoa drinks such as Matinal)
coffee with sugar (Sweet coffee)
lemongrass tea with sugar (sweet lemongrass)
tea with sugar (sweet tea or chai)
Fruit juice and fruit drinks
fruit drinks
fruit juice
ginger drink
hibiscus drink (karakanji)
lemon drink
tamarind drink (tamarind drink / tété)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
carbonated malt drinks (Malta)
energy drinks (energy drinks such as Red Bull or XXL)
soft drinks (Coca-Cola, Fanta, Djino)
Fast food
Fast food (Places that serve burgers or pizza)
Insects and other small protein foods
ants
caterpillars
grasshoppers
little eels
mayflies
palm worms
snails
termites
